Clinical hypnosis teaches patients to use a deep relaxation state to address issues such as smoking cessation, weight loss, pain relief, or self-improvement. The decision to use hypnosis. It is important to understand that when one is hypnotised for clinical purposes you need to be completely aware of what is going on. Being in hypnosis is not unlike being in a daydream. It is a very pleasant experience. You are always in control and you will be responding to questions either verbally or through signals such as tapping your fingers.A hypnotherapist never has control over you it is safe, healthy, and a natural state.

Clinical hypnotherapy is a powerful and effective due to your natural ability to rewire your own brain while you are completely relaxed. When we are relaxed it is easier for us to be aware of some of our subconscious thoughts. Subconscious thoughts are in the background of our brains and they frequently control how we behave in life. Because we are not aware of these thoughts for the most part, we become a victim to these thoughts.