Vishuddha Chakra

Embracing Clarity: Journeying through Vishuddha or Throat Chakra’s Realm of Expression.

Chakras are a key influence on our overall health and well-being. Chakras are energy centers in the subtle body that determine and distribute the energy flow in the body. While the chakras are interconnected, each chakra also has its own significance that drives our welfare.

Hence, to articulate our true inner feelings and improve our ability to communicate, it is advised to focus on the Vishuddha Chakra. Vishuddha in Sanskrit means “Especially Pure”. It is the fifth chakra and is located in the throat and known as the throat Chakra.

The throat chakra is the center of communication and creativity. When the throat chakra is motivated by truth and when the chakra is in harmony you believe in yourself, you speak the truth and you are honest with yourself. As the chakra is inspired by honesty, it is responsible for communicating effectively and with conviction. The chakra supports you to see things fair and square without any obligations or limitations of social conditioning.

When the throat chakra is balanced, it inspires you to express yourself and also at the same time listen to others. The chakra provides you the ability to clearly project your ideas, align the vision with reality and stay inspired.

When you’re working on your personal development, it is important that your Vishuddha chakra stays balanced. If imbalanced it can cause stress and affect your physical and emotional health too. When the throat chakra is imbalanced or inactive, it can cause insecurity and improperness.

Further, the Vishuddha Chakra is important to maintain stability in yourself. If your Vishuddha Chakra is imbalanced it can cause distress and lead to over-speech mechanisms. It can cause a lack of control over your speech and you tend to talk about anything and everything. Thus, when overactive, the throat chakra can lead you to become your own critic and even cause struggle in your relationships due to your manner of communication.

Hence, it is imperative to maintain the balance in your throat chakra. Yoga and meditation can help you pose and maintain the balance in your Ashuddha Chakra and your personal objectives too.